I specialise in offering slow sewing sessions on the meditative art of visible mending. Teaching up to 15 participants at a time, I offer a hands on sewing experience that fosters a sense of calm and focus. The sessions are designed to nourish both the mind and the soul. Through the rhythmic and intentional nature of visible mending, participants have the opportunity to practice mindfulness and a deep sense of presence. This in turn promotes a sense of contentment and relaxation. It's a moment to step away from the fast pace of daily life and engage in an absorbing activity that promotes well-being on a holistic level.

Each session lasts two and a half hours, providing ample time for participants to fully immerse themselves in the process. Whether they're experienced in crafting or completely new to it, the practice of slow sewing welcomes individuals of all skill levels. It's an inclusive and accessible way to tap into the restorative power of creative expression.

By bringing these sessions to your workplace, I aim to create an environment that nurtures individual well-being and strengthens team dynamics through a shared experience of a mindful activity.

Furthermore, this practice aligns with the growing recognition of the importance of well-being in the corporate world. It serves as a powerful tool for businesses looking to invest in the health and happiness of their employees. The benefits should extend beyond the session itself as the participants gain a new skill and a fresh approach to extending the life of their much loved clothing. In essence, my approach to workplace well-being through slow sewing is rooted in the belief that taking the time to nourish one's soul and find calm in meditative practices is a vital aspect of a fulfilling and balanced professional life. It's an invitation to step away from the demands of the modern workplace and reconnect with a sense of calm, creativity, and well-being. For further information on prices and how I can help your team please fill out the form on the contact page.

I look forward to hearing from you.